Beauty Tips- Skin Care 101

In a world of constant photo sharing and status updating, the pressure is on to constantly have clear skin, but doing so can be incredibly difficult. Because everyone (including me!) could use some help in the clear skin department, here are best tricks and tips for clear skin below – start reading to get your skin to it’s ideal place in no time,.

1.The biggest mistake you can make is leaving your makeup on overnight. Keep makeup remover wipes at your bedside table to avoid acne in the morning.

2.Exercise is important to staying healthy and keeping your skin clear, and Dr. Ava Shamban suggests exercising for about 15 minutes a day to keep toxins in your body at bay and maintain clear skin.

3.If you struggle with hormonal breakouts every month, reduce your alcohol and dairy intake and you’ll see an improvement in your skin.

4.Grapefruit is packed with antioxidants, so using skin care products containing grapefruit will help to wake up your skin and leave it feeling clean and fresh.
5.Smoking not only dulls your skin and causes blotchiness, it will also give you wrinkles. Ditch the habit!

6. Be sure to exfoliate your skin at least twice a week, if not every day. For sensitive skin, look for a more gentle exfoliator to use it more frequently without harsh effects.

7. If you’ve got irritable skin, try to find skin care products containing goat’s milk. Because of the stabilized pH level in goat’s milk, it’s not acidic and won’t irritate skin, giving you an even complexion.

8. You should always be avoiding skin care products containing alcohol, but take special note if you’ve got dry skin. Alcohol will only dry out your skin even more, making for a dry, flaky situation.

9. Avoid oil-based foundations and other cosmetic products, as the oil will clog pores and certainly cause breakouts.

10.Stop touching your face throughout the day! You pick up bacteria from every surface you touch from your keyboard to your cell phone to elevator buttons to menus at a restaurant, and all of that bacteria floods your face once you start touching your skin. Hands off, and you’ll see less breakouts.



Source- Beauty High